Natural Therapy for headaches

The nose has a left and a right side.
 We use both to inhale and exhale.

Actually they are different.
You'll be able to feel the difference.

The right side represents the sun.
The left side represents the moon.



During a headache, try to close your right nostril and use your left nostril to breathe.
In about 5 minutes, your headache will go.

If you feel tired, just reverse, close your left nostril and breathe through your right nostril.
After a while, you will feel your mind is refreshed.

Right side belongs to 'hot', so it gets heated up easily.
Left side belongs to 'cold'.

Most females breathe with their left nostrils, so they get "cooled off" faster.
Most of the guys breathe with their right nostrils, they get worked up.

Do you suffer from continual headaches?
Try out this breathing therapy.

Close your right nostril and breathe through your left nostril.

Your headaches will be gone.
Continue the exercise for one month.